Functional Medicine & Holistic Health Insights

How Stress Hormones Tank Testosterone in Men
Cortisol the Stress Hormone: The Hidden Key to Testosterone Balance Feeling drained, depressed, or off your game? The stress hormone cortisol might be quietly sabotaging your testosterone levels. A functional...
How Stress Hormones Tank Testosterone in Men
Cortisol the Stress Hormone: The Hidden Key to Testosterone Balance Feeling drained, depressed, or off your game? The stress hormone cortisol might be quietly sabotaging your testosterone levels. A functional...

Symptoms of Decreased Testosterone: Boost Level...
Feeling constantly drained, moody, or noticing stubborn weight gain? These could be signs of low testosterone—a hormone crucial for energy, muscle strength, and vitality. But it’s not just about age:...
Symptoms of Decreased Testosterone: Boost Level...
Feeling constantly drained, moody, or noticing stubborn weight gain? These could be signs of low testosterone—a hormone crucial for energy, muscle strength, and vitality. But it’s not just about age:...

What Does Anxiety Feel Like? The Physical Symptoms
What does anxiety feel like? For many, it’s a storm of physical sensations and emotional chaos—a racing heartbeat, relentless ‘what-if’ thoughts, or a paralysing fear of losing control. Anxiety can...
What Does Anxiety Feel Like? The Physical Symptoms
What does anxiety feel like? For many, it’s a storm of physical sensations and emotional chaos—a racing heartbeat, relentless ‘what-if’ thoughts, or a paralysing fear of losing control. Anxiety can...

The Role of Diet in Health and Disease: A Funct...
Food’s duality as medicine or disruptor lies at the heart of functional medicine. Dr. Catherine Casey explores how lectins, oxalates, heavy metals, mold, histamines, and gut permeability silently shape chronic...
The Role of Diet in Health and Disease: A Funct...
Food’s duality as medicine or disruptor lies at the heart of functional medicine. Dr. Catherine Casey explores how lectins, oxalates, heavy metals, mold, histamines, and gut permeability silently shape chronic...

Iodine and Thyroid Disorders: Separating Fact f...
In the complex landscape of thyroid health, iodine often faces unwarranted blame—or undue praise. Dr. Catherine Casey unravels the myths, clarifying iodine’s nuanced role in hypothyroidism and hyperthyroidism. Beyond the...
Iodine and Thyroid Disorders: Separating Fact f...
In the complex landscape of thyroid health, iodine often faces unwarranted blame—or undue praise. Dr. Catherine Casey unravels the myths, clarifying iodine’s nuanced role in hypothyroidism and hyperthyroidism. Beyond the...

Psychedelics in Functional Medicine: A New Fron...
At the crossroads of ancient wisdom and cutting-edge science, psychedelics such as ketamine, MDMA, psilocybin, and DMT are revolutionizing mental health care within functional medicine. Dr. Catherine Casey explores their...
Psychedelics in Functional Medicine: A New Fron...
At the crossroads of ancient wisdom and cutting-edge science, psychedelics such as ketamine, MDMA, psilocybin, and DMT are revolutionizing mental health care within functional medicine. Dr. Catherine Casey explores their...