Functional Medicine & Holistic Health Insights
Understanding Leaky Gut and Your Gut Microbiome...
How Your Gut Microbiome Ties Into Leaky Gut Your gut microbiome—that vibrant community of trillions of bacteria living in your digestive tract—plays a massive role in your overall health. When...
Understanding Leaky Gut and Your Gut Microbiome...
How Your Gut Microbiome Ties Into Leaky Gut Your gut microbiome—that vibrant community of trillions of bacteria living in your digestive tract—plays a massive role in your overall health. When...
Understanding Women’s Hormones in Perimenopause
Perimenopause: Your Guide to Women’s Hormones in Transition Are you waking up drenched in sweat, feeling moody for no reason, or wondering why your periods are suddenly unpredictable? If so,...
Understanding Women’s Hormones in Perimenopause
Perimenopause: Your Guide to Women’s Hormones in Transition Are you waking up drenched in sweat, feeling moody for no reason, or wondering why your periods are suddenly unpredictable? If so,...
How Stress Hormones Tank Testosterone in Men
Cortisol the Stress Hormone: The Hidden Key to Testosterone Balance Feeling drained, depressed, or off your game? The stress hormone cortisol might be quietly sabotaging your testosterone levels. A functional...
How Stress Hormones Tank Testosterone in Men
Cortisol the Stress Hormone: The Hidden Key to Testosterone Balance Feeling drained, depressed, or off your game? The stress hormone cortisol might be quietly sabotaging your testosterone levels. A functional...
Symptoms of Decreased Testosterone: Boost Level...
Feeling constantly drained, moody, or noticing stubborn weight gain? These could be signs of low testosterone—a hormone crucial for energy, muscle strength, and vitality. But it’s not just about age:...
Symptoms of Decreased Testosterone: Boost Level...
Feeling constantly drained, moody, or noticing stubborn weight gain? These could be signs of low testosterone—a hormone crucial for energy, muscle strength, and vitality. But it’s not just about age:...
What Does Anxiety Feel Like? The Physical Symptoms
What does anxiety feel like? For many, it’s a storm of physical sensations and emotional chaos—a racing heartbeat, relentless ‘what-if’ thoughts, or a paralysing fear of losing control. Anxiety can...
What Does Anxiety Feel Like? The Physical Symptoms
What does anxiety feel like? For many, it’s a storm of physical sensations and emotional chaos—a racing heartbeat, relentless ‘what-if’ thoughts, or a paralysing fear of losing control. Anxiety can...
The Role of Diet in Health and Disease: A Funct...
Food’s duality as medicine or disruptor lies at the heart of functional medicine. Dr. Catherine Casey explores how lectins, oxalates, heavy metals, mold, histamines, and gut permeability silently shape chronic...
The Role of Diet in Health and Disease: A Funct...
Food’s duality as medicine or disruptor lies at the heart of functional medicine. Dr. Catherine Casey explores how lectins, oxalates, heavy metals, mold, histamines, and gut permeability silently shape chronic...